Carve time out for you because mental health matters. Nourish yourself in every possible way. I am guilty of working long hours and pushing through rigorous and intense timelines. But I have learned that the only way to really do that effectively is to commit to your wellbeing and mental health as hard as you commit to your grind.
In this new year, take time to figure out where you can go to disconnect and to invest in your state of mind and wellness. Taking care of yourself as you polish your craft should be a non-negotiable. Time alone with yourself promotes growth and ignites new ideas. Although it seems hard to get away; doing this will give you new insights into how to best serve your clients. You’ll find answers in the stillness.
Drop a comment below to tell me where I should go next to disconnect. What’s your favorite getaway?
