Me Time is necessary! Taking time for yourself is anything but selfish. Self-care is actually a reflection of self-love. Self-care can be a useful way to mitigate stress, reduce anxiety, and increase self-compassion. When you are able to steal away grab your coffee or tea, cozy pajamas and your new favorite journal.
These notebooks are 5.5 x 8.5 inches. Each has 50 sheets of lined college ruled paper (100 pages). The front features our cover design and the back is thick brown chipboard.